About Dr Orman
About Dr Orman–he is a physician, an award-winning self-help author and is America’s leading stress elimination expert.
If you are interested in either reducing your stress or losing weight permanently (or both), we are here to help.
Our approach to helping you solve these two problems differs from most advice you’ve already received.
Hopefully, this will excite you, since most of the advice you’ve already received hasn’t helped all that much…has it?
There are reasons why most stress relief and weight loss programs don’t work. And if you explore this site, download and read our free reports, and then open our emails, you’ll quickly find out why.
You’ll also discover the real reasons why you haven’t been able to get rid of harmful stress in your life, or shed those excess pounds that are clearly not doing you any good either. And you may be surprised to learn these reasons have little to do with YOU…or what you are capable of.
They have everything to do with false ideas, misguided behavior change theories, and other mistaken assumptions about how to solve these two problems that are not only widespread (and constantly drummed into us) within our society, but are also shared by the majority of health professionals, life coaches, stress gurus, and weight loss trainers as well.
Here’s a photo of me teaching one of my early stress relief seminars more than 30 years ago. I’ve shared my insights with thousands of others since then.