how to eliminate stress

Would You Rather Manage Your Stress…Or Eliminate It?

Mort OrmanStress Relief

Dr. Mort Orman here and today I want to ask you a very important question.

Would you rather manage your stress…or eliminate it instead?

Most people say they would rather eliminate their stress, instead of spending countless hours each and every week of their lives just to manage it.

And while they answer this way, they don’t really think it’s possible to eliminate most of their stress.

But what if it were really possible?

If you could truly eliminate most of your stress, wouldn’t you want to learn how to do this?

It’s Not As Hard As You Think

I’ve spent the last 35 years teaching people how to eliminate stress, and you know what?

Almost everyone is capable of doing this.

It just takes a new conceptual framework for understanding stress correctly and some simple stress elimination skills and strategies which anyone can master.

I’ve worked with doctors, dentists, medical students, other professionals, business owners, corporate executives, CEOs, single moms and a wide range of other folks, and they’ve all been able to increase their abilities to eliminate stress when they are taught to think and act in more effective ways.

There’s No Going Back

And once you discover that you do have the ability to quickly and easily eliminate stress from your life, most people never go back to relying so heavily on stress management techniques.

They immediately see how managing stress is only addressing the symptoms of their stressful problems, and they also understand that it is far superior to make stress go away by dealing more effectively with its underlying causes.

When you only deal with the symptoms of stressful problems in your life, like anger, anxiety, feeling overwhelmed, having relationship conflicts, having financial worries, and many others—your problems never go away.

Hence, they keep coming back to bother you over and over again.

In other words, you never learn how to solve these problems in a deeper and more satisfying way.

Which is to say that you never learn how to eliminate your stress.

So you are stuck with the daily tasks of managing just the symptoms of your problems, which can be tiring and exhausting in their own right.

Stop Selling Yourself Short

After 35 years of working in this field, I am perpetually amazed at how many people simply settle for managing their stress.

Especially when they can learn how to eliminate stress instead.

Why do so many people continue to sell themselves short when it comes to dealing with stress?

Better yet, why do you keep doing this when there are people you could reach out to who can show you a better way?

There is really no reason for you to keep suffering with stress, except that you might believe there are no better alternatives.

But these alternative do exist.

You just have to go out and find them, and then take full advantage of them when you do.

To your health, happiness and success,

Dr. Mort Orman, M.D., International Speaker, Author And Founder Of The Stress Mastery Academy | http://DocOrman.com