America’s Leading Stress Elimination Expert

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The Stress Solution | Best Stress Relief

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Best Stress Relief….

Are you tired of feeling overwhelmed and stressed? Are you tired of having too many emotional upsets, too many relationship conflicts, too much stress at work, or too much stress at home? Are you tired of being stressed about not being able to lose weight and keep it off permanently? My name is Dr. Mort Orman and I am a board-certified Internal Medicine physician, who is also an international speaker, author, weight loss coach, and America’s leading stress elimination expert. In addition to practicing medicine for 23 years, then serving 15 years as a corporate health and wellness medical director, I’ve spent the past 35 years teaching people how to easily master (i.e., eliminate) stress without having to manage it. This will give you the best stress relief possible. I’ve also created a very innovative and successful weight loss program that is different (and better) than most other weight loss programs available today. I live in Sparks, Maryland with my wife Christina Chambreau, who is a well-known holistic veterinarian. If you would like to learn how to eliminate most of the stress in your life, or finally succeed at losing weight and keeping it off forever, I’d be happy to help you. Just use the contact tab above to let me know what you are interested in getting rid of, and we can set up a time to talk via phone or Skype.

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  • “If you’ve ever tried to lose weight or reduce your stress, you know how difficult both of these can be. That’s why I enjoy helping people achieve lasting success. None of us wants to keep feeling the pain and frustration of working hard to lose weight, only to see it all return several months later. And none of us wants to spin our wheels endlessly managing our stress, when there are newer and better methods for just simply eliminating it. Instead, we all want to look good, feel great and be happy and successful with as little stress as possible.”

  • “I’ve been attending seminars on reducing my stress for years. After listening to your advice, I now realize that all these seminars were nothing more than band aid approaches. Your programs (and books) have shown me how to alleviate not just the symptoms of my stress, but the hidden causes as well.”

    Ken V.
    Lakewood, NJ

  • “I attended one of Dr. Orman’s 12-week weight loss courses back in 2006. It was fresh, different and truly amazing. Once the course was over, I went on to lose 35 pounds and I haven’t put it back on since.  I even used the princples I learned in this course to help my husband lose weight.”

    Jane W.
    Harrisburg, PA

Featured Blog Posts (stress)

stress relief for busy people: 5 simple things you can do right now to quickly reduce your stress
stress program assessment tool: how to tell if a stress reduction program or resource is likely to help you
My own personal struggles with stress…and how I overcame them

Featured Blog Posts (Weight)

how to lose weight and keep it off…even if you have no willpower at all!
10 false beliefs about losing weight that are keeping you from getting thinner…and having people look at you the way you want
the real reasons why most weight loss programs fail