The Best Anger Elimination Method You Can Find

Life Mastery Blog

Here are my most recent blog posts:

Stories vs. Reality: A Distinction That Can Change Your Life

Discover how to rewrite your inner stories, reduce stress, and transform your life. Keywords: emotional freedom, mindset shift, reduce anger, stress relief, self-improvement. ...more

Emotions

January 08, 2025•5 min read

Three Big Things We Misunderstand About Relationships (Part 2)

Discover why most relationships fail & how to avoid common pitfalls. ...more

Relationships

January 08, 2025•3 min read

Three Big Things We Misunderstand About Stress (Part 1)

Discover the truth about stress—it's not a condition, but a label for life's problems. Learn how redefining stress can lead to effective solutions. ...more

Stress

January 08, 2025•3 min read

Three Big Things We Misunderstand About Relationships (Part 1)

Discover the power of commitments in relationships and how they shape success or failure in friendships, marriages, and beyond. ...more

Relationships

January 08, 2025•4 min read

Why Unwanted Anger is Stealing Your Joy - and What to Do About It

Unwanted anger harms relationships, careers, and health. Discover how to recognize it and take control for a life of peace and joy in this insightful post. ...more

Emotions

January 08, 2025•3 min read

Hello, I’m Dr. Mort Orman, M.D.—

Physician, author, husband, father, anger

elimination expert, stress elimination expert, and a leading transformational

life mastery coach.

I am also the founder of National Stress Awareness

Month, The Health Resource Network, Inc. (non-profit), and The Orman Life Mastery Institute.

For over five decades, I’ve dedicated myself to

helping people live healthier, happier lives by going beyond traditional

medicine.

Here are some of the most Popular By Category:

Stress Mastery

Three Big Things We Misunderstand About Stress (Part 1)

Discover the truth about stress—it's not a condition, but a label for life's problems. Learn how redefining stress can lead to effective solutions. ...more

Stress

January 08, 2025•3 min read

Emotions Mastery

Stories vs. Reality: A Distinction That Can Change Your Life

Discover how to rewrite your inner stories, reduce stress, and transform your life. Keywords: emotional freedom, mindset shift, reduce anger, stress relief, self-improvement. ...more

Emotions

January 08, 2025•5 min read

Why Unwanted Anger is Stealing Your Joy - and What to Do About It

Unwanted anger harms relationships, careers, and health. Discover how to recognize it and take control for a life of peace and joy in this insightful post. ...more

Emotions

January 08, 2025•3 min read

Relationships Mastery

Three Big Things We Misunderstand About Relationships (Part 2)

Discover why most relationships fail & how to avoid common pitfalls. ...more

Relationships

January 08, 2025•3 min read

Three Big Things We Misunderstand About Relationships (Part 1)

Discover the power of commitments in relationships and how they shape success or failure in friendships, marriages, and beyond. ...more

Relationships

January 08, 2025•4 min read

Discover the Key to Anger Elimination

Ready to take control of your anger once and for all?

Download my free guide, The Best Anger Elimination Method You Can Find, and discover the proven way I’ve helped countless people regain peace of mind and repair relationships over the past 40 years.

Whether you’re dealing with minor daily irritations or intense anger outbursts, this guide will show you that you can easily learn how to eliminate anger even if you don’t think this is possible. Enter your email below to start your journey to an anger-free life today!