The Best Anger Elimination Method You Can Find

About Dr. Orman and This Website

happy couple on bike

Meet a married couple in their mid-30s who, like many, chased the dream of co-owning a small business while raising two beautiful children.

Five years ago, they took a leap of faith, investing their passion and creativity into a venture they hoped would thrive. However, what they didn’t anticipate was the toll that stress and anger would take on their marriage and family life.

As tensions flared and communications broke down, they found themselves tangled in a cycle of frustration, disappointments, and hurt feelings that overshadowed their dreams.

Their children began to feel the strain, and the harmonious family life they envisioned felt like a distant memory.

The emotional pain of watching their dreams and their relationship deteriorate pushed them to seek help.

It was during this challenging period that they discovered Dr. Mort Orman, M.D. and his DocOrman.com website - a lifeline offering insights and solutions into the invisible, internal causes of their struggles.

Drawing on the principles Dr. Orman had learned from personal development leaders in emotional well-being and relationship success, they realized they weren't alone.

Dr. Orman’s own journey mirrored theirs; an Internal Medicine physician and entrepreneur who faced severe anger and stress issues and serial relationship failures himself during his twenties and thirties in the demanding world of medicine.

young couple fighting.
young couple fighting.

The emotional pain of watching their dreams and their relationship deteriorate pushed them to seek help.

It was during this challenging period that they discovered Dr. Mort Orman, M.D. and his DocOrman.com website—a lifeline offering insights and solutions into the invisible, internal causes of their struggles.

Drawing on the principles Dr. Orman had learned from personal development leaders in emotional well-being and relationship success, they realized they weren't alone.

Dr. Orman’s own journey mirrored theirs; an Internal Medicine physician and entrepreneur who faced severe anger and stress issues and serial relationship failures himself during his twenties and thirties in the demanding world of medicine.

frustrated man with head on desk

The realizations Dr. Orman helped them discover about the invisible, internal causes of their problems became their turning point as well.

Here was a solution developed from experience, backed by Dr. Orman’s significant breakthrough 40 years ago that led him to understand - and ultimately conquer - the very challenges they were facing.

Armed with tools and wisdom designed for couples, parents, and business owners alike, they embarked on a journey of both individual and couple transformation.

The methods shared through DocOrman.com and personal coaching from Dr. Orman inspired them, guiding them to not only identify but also dismantle the sources of their pain.

As they applied the teachings, clarity returned to their communication, serenity replaced the chaos of their home, and the bonds of their relationship resurrected. They began to feel the harmony that had once seemed unattainable, allowing their family to thrive once more.

Today, they stand together - stronger, happier, and filled with gratitude as they live their new life, hoping to ignite sparks of change in others facing similar battles. With radical transformation demonstrated in their lives and countless others, Dr. Orman champions the cause of clarity, peace of mind, and nurturing relationships.

Together, they're not just angry, stressed out business owners anymore; they are advocates for internal healing, inspired by a journey that emphasizes understanding the deeper layers of emotional struggles and fostering relationships that flourish.

happy couple looking at the sunset

If you or anyone you care about is struggling with anger, stress or relationship issues that need to be solved, not just “managed,” we are here to help.

Dr. Orman believes everyone is entitled to be free of unwanted anger, stress, and relationship failures. He also believes everyone has the ability to achieve these three things, which he calls “the life mastery trifecta,” provided they have the right guidance, training, and support.

How Can Dr. Orman Help?

You may also want to examine all of the other impressive, life changing resources on this website, starting with the Explore tab above.

If you want to get a quick sense of how Dr. Orman can massively improve your happiness and your life, the best place to start is with his most recent book, Dr. Orman’s Life Changing Anger Cure, featured on our homepage.

You may also want to examine all of the other impressive, life changing resources on this website, starting with the Explore tab above.

If you want to get a quick sense of how Dr. Orman can massively improve your happiness and your life, the best place to start is with his most recent book, Dr. Orman’s Life Changing Anger Cure, featured on our homepage.

There is something for everyone!

Dr. Mort Orman M.D.

From Angry, Stressed Out Physician to Leading Life Mastery Coach

Hello, I’m Dr. Mort Orman, M.D.

Physician, author, husband, father, anger elimination expert, stress elimination expert, and a leading transformational life mastery coach.

I am also the founder of:

National Stress Awareness Month

The Orman Life Mastery Institute

For over five decades, I’ve dedicated myself to helping people live healthier, happier lives by going beyond traditional medicine.

  • Instead of simply managing symptoms, I’ve focused on uncovering and eliminating the internal root causes of stress, anger, and other emotional and relationship struggles.

  • Throughout my journey as an anger and stress elimination expert, I’ve learned one powerful truth: most of the emotional challenges we face come from within—and they can be resolved with the right insights and approach.

  • My work isn’t about quick fixes or surface-level coping strategies. It’s about guiding you to deeper self-awareness, emotional mastery, and real lasting transformation.

heart made with fingers on purple background

A Pioneer in Emotional and Stress Mastery

In 1992, I founded National Stress Awareness Month (April), a movement that continues to inspire individuals and organizations to take control of their well-being.

Over the years, I’ve also written more than 23 books, created life-changing programs, and worked with thousands of people to eliminate the burdens of anger, stress and relationship conflicts.

Today, I’m more passionate than ever about sharing my insights.

Whether it’s through my Orman Life Mastery Institute, my Life Changing Anger Cure book, my soon to be released Road Rage Cure book series, or engaging webinars and online courses, my mission remains the same: to equip people with practical tools to master their emotions, build stronger relationships, and achieve lasting success without stress.

My Unique Philosophy:

The Life Mastery Trifecta

At the heart of my work is a simple yet powerful concept I call the Life Mastery Trifecta

Emotions Mastery

Understanding and mastering your emotions to create inner peace.

Relationships Mastery

Building meaningful, resilient connections that thrive.

Stress Mastery

Eliminating the root causes of stress, so you can live a productive, joyful life.

Emotions Mastery

Understanding and mastering your emotions to create inner peace.

Relationships Mastery

Building meaningful, resilient connections that thrive.

Stress Mastery

Eliminating the root causes of stress, so you can live a productive, joyful life.

These three pillars form the foundation of all my programs, workshops, and resources. They’re designed to help you master the skills that truly matter in life—skills we’re rarely taught but desperately need.

Life Mastery Triifecta

Why Work With Me?

Unlike most personal development approaches, I don’t focus on controlling or suppressing just the symptoms of your emotional problems, stress problems, or relationship conflicts.

Here is what sets me apart:

Holistic Expertise: With a background in internal medicine and both anger and stress elimination, I combine medical knowledge with deep emotional and psychological insights.

Biolinguistic Perspective: My insights about human nature and human emotions and stress are grounded in the relatively new discipline of Biolinguistics, which is built upon a deep understanding of human language and how it makes us unique among all living species.

Practical Wisdom: My life mastery tools and strategies are actionable, effective, easily to implement, and are designed for real life.

Proven Results: Thousands of people have benefited from my books, online programs, live group seminars, and individual coaching to achieve lasting change.

Dr. Morts System for Stress Elimination Graphic

Lets Connect!

If you’re ready to overcome anger issues, road rage, relationship failures, stress, or transform any other area of your life, you’re in the right place.

Explore my life changing resources (see Explore tab above), sign up for one of my webinars or online courses, download and read some of my  many self-help books, or contact me if you are interested in personal coaching.

Together, we’ll take the first step toward a healthier, more empowered you.

Thank you for visiting DocOrman.com—I look forward to being part of your journey to greater health,  happiness, and success.

Warmly,

Dr. Mort Orman, M.D.

Dr. Mort sitting at a table being interviewed.
Dr. Mort Speaking holding his hand on his chest.
Dr. Mort presenting on Advanced Stress Relief
Dr. Mort using a whiteboard
Dr. Mort at  booth
Dr. Mort arms up while speaking

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